Fitness

Fitness

10 September 2015

This course arms you with the knowledge and practical skills needed to become a gym instructor or work within other fields in the fitness industry.

Course components include:

  • Applying anatomy and physiology principles in a fitness context
  • Studying healthy eating guidelines and providing relevant information to clients
  • Planning and delivering gym programs

Style of learning:

  • Involves 50% in the classroom and 50% in a gym
  • Practical learning